If you want to be a healthier person, it turns out that making friendships a priority is one of the best things you can do.
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In the spring of 2012, Fitbit user Cathy Brooks was feeling burnt out and disconnected. Find out how serendipity led her to making a major life move—and changing her health with Fitbit.
We’re celebrating Men’s Health Week from June 14 to 20—and talking all things men’s health.
When it comes to coffee research, it’s a mixed bag. Does drinking coffee actually have any health benefits or more drawbacks?
Thinking about setting a health goal? Don’t miss out on these 5 key steps that will help you set yourself up for success!
Learn how the spaces we spend the most time in directly impact how we feel and act.
Self-care is more than bubble baths.
There are many stereotypes about women’s health—but what does “healthy” really mean?
Congratulations on your pregnancy! Now, get tips from experts on all things for a healthy journey.
You may be more likely to make healthy habits stick by using this method, rather than setting dramatic New Year’s resolutions.