Try These Winning Snack Strategies for the Big Game

Zucchini pizzas

Whether it’s the World Series for baseball fans, hockey playoffs, or the upcoming football game, I know big games can be exciting. As the mother of two boys I watch it all, but I definitely put more thought into our snack spread than any point spread. Priorities, right? Here are some winning (food) plays for game day. Popcorn for the nutrition...

Joel McHale’s Ready to Do Good with FitForFood—Are You?

Joel McHale

If you’re like us, as soon as the ball dropped on New Year’s, your visions of sugarplums turned into visions of you achieving every fitness goal you’ve ever had—you’re crossing finish lines, looking dynamite in a swimsuit, setting a new personal record, getting off the couch 3x a week. You’re motivated, energized, and looking 2015...

The Cleveland Cavaliers Get Fit with Fitbit

This is a guest post from the Cleveland Cavaliers. The organization has been immersed in Fitbit Wellness, the Fitbit corporate wellness program, over the last six months, with team members using Fitbit Flex for walking challenges and, of course, a little friendly competition. As part of our existing All For You Wellness Program, the Cavaliers...

All Calories Are Not Created Equal

When it comes to healthy eating, there’s a lot of talk about calories. You can track the number of calories you’re consuming, you can set calorie intake goals, and you can even compare how much you’re burning to how much you’re eating. To maintain your weight, calories in should equals calories out. Seems fairly...

Wild Author Cheryl Strayed Is a Fitbit Fan

Cheryl Strayed + Wild

PHOTO OF CHERYL STAYED: JONI KABANA If you’ve read the book, Wild, you know Cheryl Strayed’s journey along the Pacific Crest Trail was epic. But all that hiking didn’t turn her off to walking. She’s still a big fan of moving her feet, and, as it turns out, a big fan of Fitbit trackers, too. Published in a recent Vulture...

6 Tips for New Gym Members

With the a new year comes new goals for many of us, and working out more was #3 on our list of most common New Year’s resolutions. One popular solution to working out more is to sign up for a gym, but we’ve likely all heard how gym memberships rise at the start of the year, then quickly drop off throughout January. If you’re...

6 Ways to Get Back On Track After Overindulging

Woman working out

Between holiday meals, parties, and bad weather, it’s easy to fall off the healthy-living wagon. While a little indulging every now and again won’t make or break you diet, you can usually tell when you’ve gone a little overboard. If you monopolized the cookies or hit the eggnog a little hard, it’s not too late to get back...

New Year’s Eve Celebration in Steps

Steps on New Year's

Ever wonder what the average Fitbit user’s activity looks like on New Year’s? We took a look at just that! It tells a fun story, too. We see that the younger crowd is the most active, and well into the morning hours too. There’s also an obvious drop just as the ball is about to drop as people settle down with their...