When you’re too hungry to count calories, grab two whole foods from this handy chart.
Learn why 24/7 heart rate tracking could help you hit your goals faster.
From providing access to your calendar and to-do lists to teaching you better work habits, these six wrist-based apps will help you simplify your life and get more done.
Whether you’re working with a campfire in the woods or a backyard grillI, making meals in foil packets is just as quick and easy as it is healthy.
A strong support system is essential to a fit lifestyle. Just ask Fitbit’s newest ambassador, professional beach volleyball player Nicole Branagh.
Skip the belt and pack. Learn how to use your surroundings to stay hydrated on long runs with tips from Fitbit Ambassador Dean Karnazes.
With a few simple moves, daily walks for your dog can turn into total-body workouts for you.
Research reveals extra-long work hours are associated with type-2 diabetes in women. Here’s how to mitigate the risk and stay healthy.
Psoriasis is known by many people simply as a skin condition. Dermatologist Patricia Norris, MD, explains why there’s more to it than meets the eye.
Your favorite fitness tracker is back and better than ever.