Maxing out on miles only gets you so far. Make a real impact on your race time by strengthening your feet and building ankle mobility.
Between candy treats and cookie swaps, the world is dusted with sugar this time of year. Take a brief break from the rush.
Ready to get cooking with the (almost!) no-sugar meal plan? Here’s the full shopping list for exactly what to buy, and check to make sure you have these pantry staples on hand.
A trio of superfoods is a sweet way to kick off the (almost!) no sugar meal plan.
Skinny, strong, curvy, or not: all bodies are beautiful. Here’s how Gabby Reece made peace with her body and how you can make 2018 your most confident year yet.
Stop agonizing over all the options. This short quiz will help you pick out the best Fitbit product for your friends and family members.
Equally at home as a fresh side dish or a satisfying packed lunch, this bountiful salad is packed with fall veggies, including sweet red onions and winter squash.
The bird’s carved and you’re gathered around the table, ready to eat! But what’s actually healthier? White meat or dark meat?
Your schedule is jam-packed, so make the most of every minute with these quick-and-effective workout ideas from Fitbit Ambassador Harley Pasternak.
Say buh-bye to the boxes and cans. Because cooking with fresh ingredients tastes better, is better for you—and it’s seriously easy.