Frakenfoods or the answer to world hunger? Discover the top foods that have been tinkered with, and how much you need to worry about the whole issue.
There are so many compelling reasons to avoid sugar, but it can be a struggle to break a sticky bad habit. Here are seven ways to sweeten your day in a healthy way.
You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?
Improve posture, prevent injuries, and look leaner with these five body-balancing moves from celebrity trainer Harley Pasternak.
Clean up your plate with a colorful, crunchy salad that packs plenty of antioxidants. This creamy yogurt dressing is gorgeously green thanks to a big hit of fresh herbs.
Here’s how to pick a suit that will look good when you’d rather rack up active minutes than surf a lounge chair.
Could weight loss be the key to keeping breast cancer from returning? Researchers at Dana Farber are using Fitbit trackers to find out.
Yes, you get to have fun with your boss and co-workers outside of the office, but you still need to be on your best behavior. Here’s how.
Take this evening walking tour of New York City and let the lights inspire you.
Your resting heart rate is worth paying attention to for a myriad of health reasons. Here’s what this little number can show you.