Nothing turns a weeknight dinner into a party like tacos. Take a bite out of these easy recipes, featuring seasonal veggies, salmon, and slow-cooked chicken.
Learn how this one simple habit can boost your overall health and well-being.
Fitbit ambassador Gabby Reece talks to NBC’s STRONG winner Jill May about what it takes to lead a balanced life, and how it helps to be strong.
If you’re bored of peanut butter and tired of turkey, think outside of the box with these deliciously healthy lunch ideas.
Get back into a healthy routine with this simple plan to help you pack a nutritious and tasty workday lunch.
From carpool duty to help with homework, your days probably feel more jam-packed than ever. But this time of year might actually be beneficial for reaching your health goals.
Introducing Fitbit Basics: Master these classic moves to make any workout better—starting with 5 plank variations.
Satisfy your sweet tooth and boost your nutrient intake. Yes, these fudgy brownies do contain a little sugar. But they’ve got so much more to offer.
Keep your chin up: Mixing up workouts can help you bust any fitness plateau. Here, Fitbit ambassador Harley Pasternak shows you how to keep the changes coming.
They can be tough to break, but it’s worth the effort to trade in bad habits for better ones. Start now!