Discover how to keep focused on your health goals by following this simple guide that still leaves room for fun.
Who says that holidays must be celebrated with alcohol? A shrub, aka a drinking vinegar, is a creative way to feature seasonal fruit flavors, while serving up festive holiday libations!
Kick off your holiday meal with these delicious appetizers.
This recipe is a creative way to add more vegetables to your dining table. And the umami of the char-grilled veggies, alongside a full-of-flavor dipping sauce, makes for an enticing appetizer that pairs well with any meal.
A flavorful hummus variation that is guaranteed to please your taste buds. This spicy green spin on a classic dip makes a light and healthy appetizer to serve before a filling holiday meal.
Although alcohol might seem like a good way to lift your mood at the end of a tough day, it could be hurting your health. Discover healthier (and just as fun!) ways to squash stress.
Ring in the holiday's with these healthy yet delicious recipes.
Serving tamales over the holidays is a traditional Mexican custom worth adopting. This break-the-mold holiday dinner is delicious, comforting, and a fun way to get the family involved in the preparation.
Smoked paprika adds a surprisingly savory flavor to this classic dish. Boost the nutrients, fiber, and flavor on this year's holiday table.
Though the holidays certainly look different this year, one way you can keep them special is by putting together a festive and healthy holiday menu.