Did you know your social circle can actually have a major impact on your health? Here’s how your pals can make a big difference in your overall well-being.
Search Results For - heart
If you’ve ever been curious about use target heart rate zones, Fitbit trackers with PurePulse make getting started a snap.
Learn why 24/7 heart rate tracking could help you hit your goals faster.
It’s Heart Health Month! Show your ticker some TLC with Fitbit’s top heart-health stories.
Not a runner? Not a problem! New research shows that you can absolutely help improve your heart health without becoming a marathoner. Here’s how.
Did you know you can boost your heart health in just seven easy steps? And it gets better: research shows those simple tweaks can keep your brain healthy, too.
Even a hospital stay couldn't keep Dennis W. from getting his steps in.
She originally bought a Fitbit tracker to keep her motivated to move, but Pat L. says paying attention to her resting heart rate helped save her life.
Keep your finger on the pulse of your health—literally. Your resting heart rate may reveal way more than just how fit you are.
There are lots of numbers that can tell you a something about your health, but two of the most common are resting heart rate and blood pressure.