Fitbit’s latest smartwatches, Versa 4 and Sense 2, are here—and they put health and fitness front and center.
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Take a deep dive into the impressive work of Dr. Stacie C. C. Graham and how she’s making waves in the wellness industry for Black and POC women.
In celebration of Pride Month, Fitbit is highlighting the top mental health resources that are helping to make real change in of LGBTQIA+ and BIPOC communities. We’re excited to share these resources with you.
Find out how this Athletic Therapist and Fitbit user was inspired by her patient to change her lifestyle habits.
As anyone who’s ever experienced it can attest, hangxiety, or the feeling of anxiety many have after a night of drinking, is not pleasant. Here are some tips on how to recover as quickly as possible!
You’ve likely heard that having a journaling practice provides a series of benefits for mental and emotional health, but what about wellness journaling? Find out all about the trend.
Take a mindful bite out of these delicious vegan zucchini dumplings.
Don’t let the tasks of the impending workweek taint your days off.
You’ve likely heard of the body positivity movement, but what about body neutrality? Find out what it is, why it matters, and how to work on cultivating it in your own life.
If your mind races in a thousand different directions when you sit down to practice, these tips can help you stay centered.