Is it okay to skip breakfast or lunch, if you’re looking forward to a big turkey dinner? Here’s how to fuel up for a healthy, happy holiday.
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Who said comfort can’t also be healthy? Get inspired with these luscious recipes, from stews and casseroles to chocolate desserts.
Nothing turns a weeknight dinner into a party like tacos. Take a bite out of these easy recipes, featuring seasonal veggies, salmon, and slow-cooked chicken.
Superfood salmon tops every healthy foods list, and it’s especially delicious with spring herbs and veggies. Discover four simple ways to make it tonight.
Classic roast chicken, with its crispy skin and juicy meat, is actually a cheap and healthy trick. Cook a whole bird on Sunday, then let it feed you all week.
Between holiday preparations, like shopping and cookie-baking, family time, and bad weather, there are so many excuses not to workout this season. In fact, anonymized Fitbit user data shows December is the least active month of the year! Unfortunately, this is also a time of year when folks tend to overindulge in the sweets and eggnog...
If you love one-pot and one-pan recipes, it’s time to pull out your baking sheet. Here are 10 easy-peasy dinners you can bake on a single sheet pan.
Pulses are the “it” food for 2016. Learn why, and discover some delicious ways to get them on your plate.