Easily manage and track your glucose levels with blood glucose tracking in the Fitbit app.
Check out these delicious—and nutritious—alternatives for Superbowl Sunday snacks.
An insider’s look at why taking some time for yourself feels so good—and how to work more of it into your day.
Learn this popular goal-setting method as a form of self-care.
Don’t let the cold temps dictate whether you’ll workout or not. Learn ways to prepare and safely workout outside this winter.
Are you wondering if MSG is better or worse for you than salt? Fitbit health coach Amirah Rahmat clears up the confusion.
Chances are you’ve never heard of this proven coping method—but you’re probably already practicing it.
Find out which cities and countries crushed 2020 with their record breaking Fitbit stats.
Give your exercise a boost with gliding discs.
Fitbit Ambassador Harley Pasternak shares his tips to focus on the opportunities and upsides of having the kids at home all day.