No matter their age, you can help your child identify and cope with stress. Here’s a good place to start.
Fitbit Labs is launching a study to look at how Fitbit devices can potentially measure Pulse Arrival Time (PAT).
Banana “nice cream” is the ice cream you get to call a healthy snack!
Self-care is more than bubble baths.
Have you gotten your fish fix lately?
Since the start of the pandemic, 1 in 4 people report turning to comfort food more often—but how comforting is it, really?
It's no secret that music is one of our best motivational tools, which is why, with help from our music partners, Deezer, Pandora, and Spotify, Fitbit is bringing you curated music playlists.
Need an easy-to-make last-minute dinner recipe that will please even the pickiest of kids? We’ve got you covered with these chicken & cheese crispy tacos.
This recipe isn’t just delicious. It could help you score a better night’s sleep!
Maybe you knew that sleep is paramount to optimal immune function, but did you know that getting quality Zzz’s after being vaccinated may help improve the antibody response?