This guac star is worthy of the spotlight.
Plant-based? Gluten-free? Intermittent fasting? This age-old eating style can easily fit 21st-century needs.
Eggs are high in cholesterol, but low in saturated fat. Does that make them a nutritious addition to a heart-healthy meal or not?
When it comes to managing your weight, how you frame your thoughts around your eating habits matters.
Experts weigh in on just how safe it is to walk back through your health club’s doors.
Can people with mismatched opinions and practices walk or run together?
A natural compound in plants might help you fight high cholesterol.
Find out what Fitbit’s first-ever virtual launch has to offer—from virtual keynote sessions, deep dives on our new products and accessories, incredible product advancements, a yoga class, and so much more.
Eager to hold on to those good-for-you behaviors you adopted while sheltering-in-place? Here’s how to make sure they stay a part of your life for years to come.
Cleared and available starting in October, Fitbit is bringing our most advanced heart health technology right to your wrist with a compatible ECG app on the Fitbit Sense.