Not only are these ahi tuna tacos tasty and easy to whip up, they're packed with good-for-you ingredients.
Being short on time doesn’t mean you can’t get in a great workout. But you may want to use a different approach. Try these tips to give it your all, whatever time you may have.
Did you know that the average 45-year-old American female has been on 50 diets in her lifetime? For many women, the diet cycle is a lifestyle. But it’s time to break free from this toxic culture. Find out how.
In the spring of 2012, Fitbit user Cathy Brooks was feeling burnt out and disconnected. Find out how serendipity led her to making a major life move—and changing her health with Fitbit.
Make getting healthy a friends and family affair with these how-to tips.
We turned to experts to find out how to “lighten up” this favorite frozen treat.
Looking for a healthy, crowd-pleasing dinner you can make in just half an hour? Add this chili lime salmon dish to the menu.
Tired of the same old cardio? Here are 30 unique ways to get your heart pumping.
Here’s how to bounce back if you have a little too much fun during the holiday.
Just because hopping on a plane may not be on the agenda this year, doesn’t mean you can’t get out and celebrate the 4th of July.