This recipe uses clever flour swaps to increase nutrition and minimize the oil in this classic Japanese dish. So light, crispy, and easy to make that you will want to include it in your weekly meal plans.
Although the seasons may change, kids' needs to be active haven't. Here are some fun ways to keep the kiddos moving while engaging in all the fun fall has to offer.
As a child, Kathleen Porteria suffered from asthma, regularly struggling to find her breath and facing anxiety because of it. Find out how, with the help of her Fitbit, she shifted her complicated relationship with fitness in order to find better health.
Discover tips on how to dive back into your workout routine.
Paella may feel like an intimidating, out-of-reach dish reserved for fancy restaurants and faraway places. But this simple vegetarian recipe demystifies the Spanish speciality and turns it into an approachable weeknight dinner or one that’s special enough for a dinner party.
Should you jump on the mobility training bandwagon? Learn why trainers are big fans, plus how to get started.
Save the flavors of summer with this versatile tomato sauce. And try an easy freezer method for preservation.
Say hello to Google Pixel Watch, created to bring together Google’s helpfulness and Fitbit’s best health and fitness features, all in an elegant new design.
Even after getting 8 hours of sleep, you can still wake up exhausted. That groggy feeling could be caused by sleep inertia. Find out why sleep inertia makes it hard to wake up and function—and what you can do.
If you’ve been staring at your computer all day, stepping outside might be just what the doctor ordered.