This chocolate, banana, and hemp smoothie is the perfect post-workout shake that will deliver a bevy of nutrients. Plus, it's delicious!
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Wow your friends with this unusual green mochi cake—while enjoying the health benefits of green tea.
Pair rich chocolate with fruity tropical fruit flavors in this Avocado Mousse with Tropical Fruit Compote.
Sometimes you need an easy recipe to help you reset the body. This Chicken Tsukune Ramen is heart healthy, gluten-free, digestive supportive, and most importantly, delicious.
Enjoy Pupusas, the national dish of El Salvador, in your home kitchen. Filled with black beans and cheese and topped with a traditional Curtido slaw, these hearty corn cakes will become a favorite in your family.
Taste the flavors of Peru’s superfoods with a protein-packed red quinoa salad and a perfectly fried egg.
RECIPE BY LEANDRA ROUSE | PHOTO BY SAMANTHA EMMONS We are on a constant quest to get more vegetables into the day. But dessert is not usually where it happens! Cauliflower brings a neutral and creamy base to this unusual shake and its subtle vegetal flavor blends nicely with traditional chai flavors. The result is a filling, sweet...
This vegan slider recipe takes it up a notch with jackfruit center stage, plus Korean flavors for an unusual spicy kick.
Enjoy National Beach Day with these delicious summer recipes that will keep you hydrated and healthy in the sunshine.
Easy to prepare, nutritious, and kid-approved, these after school snack ideas will hit it out of the park.