bootcamp

Celebrate the Troops with this Workout (Video!)

Salute the troops and dedicate your sweat to the men and women who have served with this FitStar Freestyle session! The VOW Daily 16 session takes you through 16 moves in 16 intense minutes, featuring classics like crunches, pushups, and burpees. Part of being military-ready means pushing your limits and tackling the hardest challenges; and...