Setbacks happen, and Cathy Z. has had her fair share. But she came up with a strategy that finally helped her drop the weight—and keep it off!
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Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Choose your cardio challenge: Here’s how to burn more calories on a treadmill, elliptical machine, or stationary bike.
Alcohol is no ally to weight loss. Here’s the sobering truth behind why. Plus, tips on how to get tipsy this festive season, without tipping the scale.
Here’s another reason to feel some good cheer: You can maintain your weight-loss goals during the busiest (and most tempting) time of year. Here’s how to walk off the weight and make the calorie burn stick.
Trying to change your weight? Taking time to consider how many calories you should be eating each day can help you get there.
We’re excited to feature a few recipes from award-winning chef and best-selling author Rocco DiSpirito‘s new book, Cook Your Butt Off!, which includes bar codes for each recipe which can be scanned and automatically added to your Fitbit food log! You can order Rocco DiSpirito’s new book now. To whip up something delicious...
We’re really excited to be integrated into award-winning chef and best-selling author Rocco DiSpirito’s new book, Cook Your Butt Off! Every recipe in the book includes a barcode you can scan with the Fitbit app to automatically add it to your food log. The book is out today, and you can order it now! Here’s how Rocco describes...