Help manage anxiety by adopting an active lifestyle. Research shows these activities are best.
Fitbit ambassador Jens Voigt’s Marathon Madness was a success—but not in the way he expected. Find out how everything changed on day five.
Not a runner? Not a problem! New research shows that you can absolutely help improve your heart health without becoming a marathoner. Here’s how.
Working out helps you look and feel good, but new research suggests the benefits are more than skin deep.
Treadmills are the most popular piece of exercise equipment at the gym. They’re also one of the most dangerous. Here’s how to stay safe.
Whether you want to peruse the latest news, catch a wave, or find a healthy brunch spot within walking distance, free new apps for Fitbit Ionic can help.
Get to know the origins of this unique initiative and why you should be excited about the apps and clock faces it’s producing.
“I don't live like I’m a type-2 diabetes person,” says Rachel. “I’m just an active, busy mom that’s doing more for her health, living well.”
Getting healthy isn’t easy. But sometimes inspiration arrives when you least expect it.
Log your runs, pay for coffee, listen to music, and more without your smartphone weighing you down.