Ultramarathoner Dean Karnazes gives his personal recommendations on what training tools should be on your must-have list.
Fitbit ambassador Ryan Hall explains how he puts his mileage toward a good cause and you can too.
Reverse the damage done by a sedentary lifestyle. This easy-to-implement guide will get you started.
Work up a sweat in less time than it takes you to do a load of laundry with these 20-minute workouts.
Exercise isn’t enough; you also have to keep moving between workouts.
Fine-tune your running form by maximizing upper-body mobility with these expert tips.
Give your workout the one-two punch with these boxing-inspired moves.
When it comes to practicing safe cycling, this accessory is key.
In a world where high intensity is the norm, sometimes long, slow runs can reap the biggest benefits.
Get a sneak peak of the adidas Train app, a unique coaching experience that will help you get fitter, faster, and stronger.