12/15/2014 by | 9 Comments
Useful Science is a nonprofit run by 65 grad students and professionals. The author of this post is Greg Traversy from the University of Ottawa. The most recent Useful Science post was about improving your life. Email them at firstname.lastname@example.org.
Are there factors outside of our body – in the environment, for example – that influence how much we eat at a given meal? The short answer is yes, and they can make us eat more regardless of our feelings of hunger. Here is a list, with the science to back it up, of environmental factors that can cause us to eat more than we normally would.
And for each bit of science, we’ve provided a tip to help you counteract the science and avoid the overeating temptation especially during the upcoming holidays. So let’s go…
A variety of flavors makes us eat more read more