When it came to setting a weight loss goal, Haley S. discovered her mind needed to be fully on board with the plan.
fitbit charge hr
With PurePulse heart rate, a new design, an enhanced fitness experience, and more, Fitbit Charge 2 is the perfect tracker for your on-the-go lifestyle.
It took time, courage, and a whole lotta steps! But Dustin A. made a commitment to his health—and he's not looking back!
Your resting heart rate is worth paying attention to for a myriad of health reasons. Here’s what this little number can show you.
Each with a Fitbit tracker, Emily and Rob plan to walk down the aisle looking great and feeling even better.
Becky P. could always get in her steps. But she never seemed to be able to hit her weight goal. Until she used her Fitbit Charge HR to find a new level of fit.
You did it! Congratulations you made it to Week 4, your final week! I hope you’ve enjoyed the past three weeks of workouts together. Here we are at the end. I’m so excited for you. You should now be seeing results, and I hope you’re energized to finish this month strong together! If you haven’t crushed the past three weeks of workouts...
Welcome to my exclusive Fitbit Charge HR Workout #3. If you’ve just discovered this series, be sure to conquer Fitbit Charge HR Workout #1 and Workout #2 before getting into this one. The Fitbit Charge HR workouts in my four-week plan build on each other for best results, so it’s important to do each workout three times in one week before...
Welcome to Fitbit Charge HR Workout #2. If you haven’t conquered Fitbit Charge HR Workout #1, go do it now. The Fitbit Charge HR workouts in my four-week plan build on each other, so it’s important to do each workout three times in one week before moving on to the next. Got it? Cool! Tips to Get Started Loop the entire circuit two times, for a...
Welcome to my four-week workout plan that complements all the awesomeness Fitbit Charge HR holds. I’ve designed four 24-minute workouts for you to tackle. Are you ready to have the best four weeks ever? Let’s go! Tips to Get Started Fitbit Charge HR Workout #1 is designed to work you from head to toe. I’d like you to loop this entire circuit...