The Fitbit Blog

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Fitbit Success Stories: Bryce P.

bryce success story

Growing up, I was a multi-sport athlete in excellent shape. Over the last 10 years, I really let my fitness get away from me. Life happened. I allowed myself to slip using my busy life at work and home as an excuse for my poor to non-existent fitness. On December 26th, 2013 I stepped on the scale. I didn’t really weigh myself regularly so in my...

Fitbit Success Stories: Jonathan B.

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Fitbit Success Stories is a recurring feature on the Fitbit Blog. You’ll read inspirational and personal stories about Fitbit users who have achieved amazing things as a result of their Fitbit tracker, diet, exercise, and sheer ambition. “Fight! No matter what happens in the next 24 hours I want you to fight and never give up. You hear...

How To: Hack the Time Change to Maximize Your Sleep

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Kelly Glazer Baron, PhD is an Assistant Professor in Neurology at Northwestern University. Her research focuses on sleep and circadian rhythms, and the role of circadian rhythm and the disruption in obesity. She previously wrote about getting out of bed in the morning. Nearly everyone looks forward to the ending of daylight saving time (DST) for...

Watch this Fitbit Cameo on NBC’s “Parenthood”

Are you a Parenthood fan? If so, you probably caught Fitbit co-starring in Thursday’s episode on NBC. For Zeek’s (Craig T. Nelson) birthday, the fam gifts him a Fitbit to help get him into shape after his doctor’s recommendation to have heart surgery. We think it’s a great gift. But the tasteless gluten-free cake? Not so...

Fitbit Success Stories: Martha D.

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Fitbit Success Stories is a recurring feature on the Fitbit Blog. You’ll read inspirational and personal stories about Fitbit users who have achieved amazing things as a result of their Fitbit tracker, diet, exercise, and sheer ambition. Oh how I wish I could’ve blamed being overweight on my thyroid or some other physical disability. I’ve...