Here you’ll learn why we make New Year’s resolutions, why some fail, and tips to keep yours going all year.
We look back on all of Fitbit's most standout stats of 2019 before stepping into the new year.
Silence the little voice in your head that’s keeping you from reaching your fitness goals with these helpful tips.
Say hello to Fitbit Premium! Here's how to turn the stats on your wrist into personalized health and fitness guidance just for you.
Just because you've made peace with your body doesn't mean everyone else has. Here's how to stay body positive.
Sleep logging with Fitbit continues to evolve. In addition to monitoring your sleep, it’s now also possible to set sleep goals, see your sleep stages, and get on-device bedtime reminders. But that’s not all. Below, all the ways Fitbit can help you sleep better and smarter. 6 Sleep-Boosting Fitbit Features Track your...
In 2019, make putting one foot in front of the other fun.
Set goals and intentions that stick.
You know the goal you want to accomplish and how you’re going to do it, but can you answer this one key question?
Rather than waste your time and money, find out the tips and tools that actually leads to real, long-term results.