What, exactly, is a mood board, how do they work, and how can you use mood boards to become the happiest, healthiest version of yourself in 2023 (and beyond)? Find out here.
goals
Your daily step goal could be as individual as your fitness plan. Here’s how to find your magic number.
Say hello to Fitbit Premium! Here's how to turn the stats on your wrist into personalized health and fitness guidance just for you.
People who set goals they perceive to be attainable are said to have a higher level of well-being. So, how can you stay positive while pursuing your goals?
Just because you've made peace with your body doesn't mean everyone else has. Here's how to stay body positive.
Whether you want to improve your sleep quality, feel more confident, hit your daily step goal, or all of the above, developing a positive affirmation practice can help.
Reduce your reliance on willpower with these three simple strategies.
Ring in the new year with a look back at everything the Fitbit community accomplished in 2017.
You know the goal you want to accomplish and how you’re going to do it, but can you answer this one key question?
Rather than waste your time and money, find out the tips and tools that actually leads to real, long-term results.