Develop confidence, coordination, and core strength—and look like a total badass—by nailing your first yoga headstand.
goals
What do shooting stars, Hawaiian islands and Olympian sandals have in common? They’re three of the 101 Fitbit badges you can earn.
Last month Ryan Hall’s longest run was eight miles. Last week he ran seven marathons in seven days on seven continents. Find out how he accomplished this incredible feat in his day-by-day account.
As Gabby continues to recover from knee surgery, she shares the strategies that have helped her stay positive and keep moving forward.
Fitbit ambassador and cycling legend Jens Voigt made a mountain out of a molehill. Learn how (and why!) he rode 26 hours straight through ice and snow.
When it comes to achieving a seemingly impossible goal, Fitbit ambassador Dean Karnazes recommends taking a page from the Spartan playbook.
Fitbit ambassador Ryan Hall never kept any of his New Year’s resolutions but managed to achieve most of his running goals. He’s finally figured out why.
It’s easy to make a resolution, but not always a snap to keep. Here’s how Fitbit staffers set healthy (and common!) intentions, and turned them into reality.
Want to get stronger, leaner, faster? Master these mental tricks and get fit from the inside out.
Working out doesn’t have to be complicated. Here’s how doing what you love can lead to lasting results.