Fitbit has teamed up with Will Smith for an exciting new partnership, and today he’s officially released his first collection of Fitbit Premium-exclusive whole health guidance. Find out more about StrongWill now—and follow along with Will on his journey to get in the best shape of his life!
healthy habits
Discover how longtime Fitbit user Rachael Kabala’s heart rate data resulted in the diagnosis of a serious postpartum condition.
Plant-based foods are the cornerstones of a healthy diet—though research shows that men living in Western countries regularly drop the ball in eating enough of them. Here’s how and why to change that.
A Fitbit health coach wore a continuous glucose monitor for 14 days. Find out what she learned about her health.
There’s something about the beach that helps put you in a more relaxed mindset. Find out why you really do need a beach vacation!
We turned to experts to find out how to “lighten up” this favorite frozen treat.
Looking for a healthy, crowd-pleasing dinner you can make in just half an hour? Add this chili lime salmon dish to the menu.
These sweet, juicy gems have superpowers.
It’s the year of the road trip, and we’ve got you covered with this guide to making the trip healthier and fitter—from moves you can do in the car to packing healthy snacks and more.
Self-care is more than bubble baths.