Fiber doesn’t just do good things for your digestive system. It could also be the key to a healthier heart.
heart health
Read the inspiring story of 13 year old Johnathan, and how his family rallied around him during his time of need.
These expert-approved tricks can help better your heart rate variability and lower your risk of heart disease in the process.
It was Fitbit user Meagan Seeley’s attention to her Fitbit data that ended up saving her life. Discover her story ahead.
After fainting unexpectedly, former ultra-marathoner John Ashley found out he had an aneurysm near his heart. Find out how the longtime Fitbit user used his smartwatch—and Fitbit Premium—to monitor his health.
Did you know that you can easily swap ingredients in your favorite recipes to make them healthier for your heart? Here’s how.
Discover how longtime Fitbit user Rachael Kabala’s heart rate data resulted in the diagnosis of a serious postpartum condition.
Feeling less than enthusiastic about that particular piece of cardio equipment? Here’s how to change up your workout—and still get those heart pumping AZMs.
We’re celebrating Men’s Health Week from June 14 to 20—and talking all things men’s health, starting with soy. Soy foods are widely seen as controversial and subject to wild claims—many of which are unsubstantiated. So, we’re settling this age-old debate once and for all.
At the age of 30, Fitbit user Tyler Rinko faced a serious wake-up call with his health. Discover how Fitbit helped him find his way toward a healthier lifestyle—and heart.