heart rate zones

Fitbit News November 15, 2018

Get in the Zone: How to Burn Fat Fast with Target Heart Rate Training

If you’ve ever been curious about use target heart rate zones, Fitbit trackers with PurePulse make getting started a snap.

Activity April 12, 2017

Fitbit Allows You to Set Custom Heart Rate Zones. Do You Need Them?

max heart rate

Are your heart rate zones working for you? Here’s how to tell.