This day-after-Thanksgiving brunch dish reimagines day-old stuffing using bright Southwestern flavors.
holidays
How can you prioritize getting sleep during the holidays—and make sure you’re getting the quantity and quality of rest you need to feel and function your best?
Luckily, you don’t need to commit to hours at the gym to keep your exercise routine going strong during holiday vacay. Here’s how.
The excitement of the holiday season can throw a serious wrench in your sleep routine. Find out how to keep it on track.
Skipping breakfast on Turkey Day may seem like a great idea, but it can be a recipe for disaster. Here’s why that is—and what to eat instead.
Giving thanks is more than just a nice holiday practice—it can have a positive impact on your health, happiness, and well-being. Here are some fun ways to incorporate it into your Turkey Day celebrations this year.
Though the holidays certainly look different this year, one way you can keep them special is by putting together a festive and healthy holiday menu.
Discover why your head may hurt during the holidays, and how to get relief.
For most of us, the holidays are going to look a little different this year. That’s why we’re sharing plenty of insight and resources to help support you in having a healthy holiday season.
The holidays can be a tricky time, especially for athletes—but you can enjoy family time and still get your heart rate up. Here’s how.