Take a break from the rich holiday dishes with this fresh, crunchy salad.
Eating like an elf is a recipe for holiday weight gain. Here’s how to avoid the onslaught of sweet treats this time of year.
It's the most wonderful time of the year! Not to mention the most caloric. Here’s what you’re getting into when you treat yourself.
Stuffed acorn squash is effortlessly pretty and easy. This festive version fills them with homemade turkey sausage, plump cranberries, and fragrant sage.
Eating can get a little emotional this time of year. But there are steps you can take to protect your health and happiness.
These healthy(ish) holiday treats will stop cookie cravings in their tracks—because they’re cookies! Bring on the sugar and spice.
Between candy treats and cookie swaps, the world is dusted with sugar this time of year. Take a brief break from the rush.
The bird’s carved and you’re gathered around the table, ready to eat! But what’s actually healthier? White meat or dark meat?
Say buh-bye to the boxes and cans. Because cooking with fresh ingredients tastes better, is better for you—and it’s seriously easy.
Here’s how former pro-volleyball star and Fitbit Ambassador Gabby Reece finds moments of calm in chaos, especially during the holidays.