So you’ve resolved to lose weight (again!) this year. Pick the right target and set yourself up for success by considering these three questions.
Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
It’s easy to make a resolution, but not always a snap to keep. Here’s how Fitbit staffers set healthy (and common!) intentions, and turned them into reality.
Useful Science is a nonprofit run by 65 grad students and professionals. The author of this post is Andrew Blevins. The most recent Useful Science post was about how not to over-eat during the holidays. Email them at email@example.com. Making a New Year’s resolution is easy. Keeping one is strangely difficult – so hard, in fact, that...