Forget the greasy takeout! This satisfying recipe packs all the punch, without the fat or calories.
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Don't rush out the door without giving the most important meal of the day some attention. These overnight oats make breakfast fast and tasty!
Now that the weather is decidedly chilly, there’s nothing more comforting than arriving home to a warm, wholesome dinner after a busy day. More often than not, however, a hectic week means less than healthy evening meals. But with a slow cooker and a little prep work the night before, you can throw all the ingredients into one pot before leaving...
One of the best things about the Thanksgiving feast is being able to count on all the leftovers. It can mean days of reliving the festivities as you work your way through a fridge full of post-holiday sides. And re-imagining ways to serve up those remaining dishes is an art in and of itself. But not every recipe deserves a sequel. This year, skip...
I was trying to think of a tasteful way to celebrate the launch of Fitbit Surge in two new colors when an idea popped to mind. Only problem, I didn’t have all the necessary ingredients to bring the story to life, which prompted me to go on a run. It wasn’t a long run—not at least by my standards—at just over twelve miles, 5.69 miles to the...
Discover the morning meal that keeps Ryan Hall on his toes.
Watching what you eat doesn’t have to mean depriving yourself of all things delicious. With these healthy dessert recipes, you can make room in your eating plan for a treat—without feeling guilty. If you’re craving chocolate… Bush’s Black Bean Dark Chocolate Brownies Rich, chocolaty brownies get a hit of hidden protein and fiber...
Peaches, tomatoes, zucchini—oh my! Swing into any grocery store or farmers’ market these days and you’ll find bins overflowing with this season’s bounty. It’s tempting to load up on watermelon and other tasty (and healthy!) goodies, but what happens when you get home? Here are 8 ideas for breakfast, lunch, and dinner to help you use what...
Quinoa is an incredibly versatile grain that packs a ton of protein and amino acids. It contains twice as much fiber as many other grains while also supplying a wide range of vitamins. Make a big batch at the beginning of the week and incorporate it into breakfasts, lunches, and dinners for days to come. Or try this easy breakfast...
If you’re like me, you’re trying to “eat clean” by cutting out processed and refined foods—no more breakfasts from a box for me! These Paleo Pancakes are the perfect alternative to cereal. They’re quick, easy, and won’t slow you down. To up the nutrient impact, top these tasty cakes with unsweetened applesauce, Greek yogurt, berries...