Make coaching your kids a positive experience—for you and them—with these tips from parent, coach, and Fitbit ambassador Ryan Hall.
Head into your goal race, calm, rested, and feeling fast with this pre-race workout.
Run in hot weather—and actually enjoy it!—with these six smart tips.
You don’t have to be a sponsored athlete or social media star to be a running ambassador and give back to your community, says marathon man Dean Karnazes.
Jens Voigt’s first marathon took him to some unique and unexpected places—literally and figuratively.
Looking for a low-impact workout that gets you fit, makes you fast, and burns more than 1,000 calories an hour? Step right up!
Check out these post-race recovery tips and avoid joining the mile-high cramp club on your trip home.
If you’re running more but not weighing less, these four strategies can help you get better results.
Former professional cyclist Jens Voigt just ran his first half marathon. How did it compare to a bike race? Jens tells all.
It’s time to reduce your mileage and up your intensity. Fitbit ambassador Ryan Hall explains how to do it safely.