Hit the start line fresh and finish your next race faster with this expert training tip.
Finally! Affordable—and comfortable—wireless fitness headphones that stay put and sound great.
Set a goal, and then achieve it—with help from an exciting new app experience from Fitbit.
Learn the five clues that can tip you off to chronic fatigue and overtraining syndrome.
Get hip to this common problem among runners—and learn how to solve it.
Find out what happened when Fitbit ambassador Sara Hall swapped her solo training sessions for group runs.
Get a jump on speedwork with this simple, six-week plyometric routine.
A safe, realistic, and totally doable plan that teaches you how to start running.
The lower-body strength training plan Fitbit ambassador Ryan Hall used to develop more speed and power.
If you can’t stand the heat, try these cool summer running tips.