Fine-tune your running stride by maximizing upper-body mobility with these expert tips.
Give your workout the one-two punch with these boxing-inspired moves.
In a world where high intensity is the norm, sometimes long, slow runs can reap the biggest benefits.
Get a sneak peak of the adidas Train app, a unique coaching experience that will help you get fitter, faster, and stronger.
Add speed and strength to your runs with this indoor cycling workout.
Want to enhance your Fitbit Ionic? These developer apps came out on top in the first-ever #Made4Fitbit App Challenge.
Get your heart pumping at home with this indoor cardio workout.
Help manage anxiety by adopting an active lifestyle. Research shows these activities are best.
Fitbit ambassador Sara Hall opens up about how she learned to stop filtering her success through someone else's accomplishments.
Fitbit ambassador Jens Voigt’s Marathon Madness was a success—but not in the way he expected. Find out how everything changed on day five.