Find out how a record-setting marathoner uses strength training to power his runs—and his life.
Superman ultrarunner Dean Karnazes follows in the footsteps of Alexander the Great—and finds himself changed, a world away.
Fitbit Ambassador and celebrity trainer Harley Pasternak explains how knowing your OBLA can lead to bigger, better and faster fitness results.
A sports massage isn’t usually part of a relaxing spa package, but it can be an effective tool for post-workout recovery. Learn why you should book one now!
Want to get stronger, leaner, faster? Master these mental tricks and get fit from the inside out.
Fitbit ambassador Ryan Hall shares how you can track your way to a new PR.
Getting your steps in on the beach? Here’s what to consider before taking off your shoes.
Properly prepping for your run can make you faster—and feel so much better. Here's how to warm up your running muscles, to boost every stride.
Ultra-running superstar Dean Karnazes shares how his father inspired him to go the distance—and never give up.
Former professional distance runner Ryan Hall reveals the moment he fell in love with running and how he continues to find his purpose through the sport.