Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Shaping a lean, strong body can be as simple as doing one exercise, five minutes a day. Celebrity trainer and Fitbit ambassador Harley Pasternak shows you how.
Boost your bottom line and create a solid fitness foundation with this classic lower-body strength move. Here’s how to do a lunge right—and how to up the challenge.
Proper posture can help you move better and stave off back pain. Un-hunch your shoulders and walk taller with these 5 Pilates moves.
Adding a little air time to your workouts can take your fitness level (and mojo!) to new heights.
The squat is a fitness staple for glutes and thighs. Whether you’re a workout regular or a complete beginner, learn how to do it right, and ramp it up for an extra challenge.
So you want to run a marathon? Here’s a step-by-step guide to get you to the starting line—and through the finish.
Fitbit ambassador Gabby Reece talks to NBC’s STRONG winner Jill May about what it takes to lead a balanced life, and how it helps to be strong.
Want to get stronger, leaner, faster? Master these mental tricks and get fit from the inside out.
Getting your steps in on the beach? Here’s what to consider before taking off your shoes.