Can a multi-cooker really do everything? Well, almost. Here are five fresh ways to use it for meal prep, so you can have a healthy dinner on the table in an instant.
sweet potatoes
Sweet potatoes consistently top superfood lists with a gold star. Here’s how to roast, mash, or stuff the sweetest root vegetable.
Sweet potato fries, smothered in a veggie and black bean chili, make a healthy snack for chowing down during the big game. Score!
Obsessed with sweet potatoes? Roast and stuff them with other delicious superfoods, for this satisfying meatless main.
There’s no contest between homemade veggie burgers and freezer-burned hockey pucks. This superfood rendition is a delectable mix of sweet potato, black beans, and quinoa, packing plenty of protein, with just the right amount of spice.
A few tips to avoid holiday weight gain from fast runners Ryan and Sara Hall.