So you’ve resolved to lose weight (again!) this year. Pick the right target and set yourself up for success by considering these three questions.
Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Wishing you had dropped five pounds before the big holiday party? Hoping to get through the season without gaining? Focus on what you can do now, with this game plan for good health.
It’s easy to make a resolution, but not always a snap to keep. Here’s how Fitbit staffers set healthy (and common!) intentions, and turned them into reality.
The holidays can be stressful! Discover five ways fretting causes fat to creep on, plus stress-busting strategies to help restore inner calm.
Alcohol is no ally to weight loss. Here’s the sobering truth behind why. Plus, tips on how to get tipsy this festive season, without tipping the scale.
Fitbit ambassador and star mom Gabby Reece shares five ways to make your holiday season happier—and healthier.
Here’s another reason to feel some good cheer: You can maintain your weight-loss goals during the busiest (and most tempting) time of year. Here’s how to walk off the weight and make the calorie burn stick.
Trying to change your weight? Taking time to consider how many calories you should be eating each day can help you get there.
Losing weight is tough, but keeping it off can be tougher. Follow these simple tips to keep the pounds off for good.