World-renowned well-being expert Deepak Chopra shares how to move toward finding your life’s purpose—by finding what gives you purpose today.
Fitbit is celebrating Black History Month by featuring Black health and wellness experts all month long with weekly workouts and thoughtful conversations. Find out what you can look forward to.
Don’t let these common misconceptions about yoga stand in the way of you getting on your mat.
The pandemic has us changing our health and fitness routines. Here’s how Fitbit users around the globe have adapted by finding outlets through new activities.
Thinking about picking up a yoga practice? Learn more about the benefits here.
Yoga poses for the mornings when your body needs a little extra boost.
Is there such a thing as too much self-care? Spoiler alert: Yes. We're here to walk you through it.
Mix up your routine with hundreds of workouts from Fitbit and other popular fitness brands like Daily Burn,Yoga Studio by Gaiam, PopSugar and more.
These simple moves will keep you from turning into a Grinch.
It turns out certain kinds of activities are better for sweating away stress.