Even professional athletes make mistakes in their respective fields sometimes.
Stay healthy and hydrated in the summer heat with these simple tactics.
Even significant weight loss starts one step at a time.
You know the goal you want to accomplish and how you’re going to do it, but can you answer this one key question?
“I don't live like I’m a type-2 diabetes person,” says Rachel. “I’m just an active, busy mom that’s doing more for her health, living well.”
Getting healthy isn’t easy. But sometimes inspiration arrives when you least expect it.
Fighting diabetes, depression, paralysis and more: Five Fitbit users share the powerful reasons they were motivated to change.
Even a hospital stay couldn't keep Dennis W. from getting his steps in.
“I didn’t fit in a booth, I didn’t fit in an airplane seat, I didn’t fit in a public restroom stall,” says Fitbit user Neil B. Learn how he turned his life around.
She originally bought a Fitbit tracker to keep her motivated to move, but Pat L. says paying attention to her resting heart rate helped save her life.