From barely moving to not being able to sit still, Ebony T. has found creative ways to embrace fitness.
Setbacks happen, and Cathy Z. has had her fair share. But she came up with a strategy that finally helped her drop the weight—and keep it off!
When his game days were over, Casey discovered polishing off a whole pizza wasn’t doing him any favors. A Fitbit Flex got him moving in the right direction.
After decades of gaining and losing weight, Patricia K. found her inner strength.
After discovering his competitive spirit, this man lost 50 pounds in less than a year.
When exercising and eating right weren’t moving the scale, Kaiwiola used a Fitbit tracker to discover the one habit he still needed to improve.
An annual check-up was the wake-up call Mike Simpson needed to prioritize his health and help other Idaho residents do it, too.
“I was focused on being a dad, not on myself,” says Tim K. Learn how he traded his bad habits for good ones.
After a number of fad diets just didn't work, Lynn K. stepped it up by setting goals and staying accountable with a Fitbit One.
Proof that small changes add up! Pastor Bill L. from Illinois dropped 80 pounds after picking up healthier habits.