Sleep logging with Fitbit continues to evolve. In addition to monitoring your sleep, it’s now also possible to set sleep goals, see your sleep stages, and get on-device bedtime reminders. But that’s not all. Below, all the ways Fitbit can help you sleep better and smarter. 6 Sleep-Boosting Fitbit Features Track your...
Fitbit’s Sleep Tools
Discover how to read and interpret your sleep-stage data with these tips from the scientists who helped develop it.
Learn how to avoid—or at least work around—an afternoon slump.