Get your vegetables over ice with this vibrant beet kombucha martini.
Nutrition
Strengthen your cooking muscles with this technique—and a delicious combination of poached eggs, greens, and toast.
Getting your 5-a-day just got a whole lot easier.
From appetizers to ambiance, we’ve got you covered for a fabulous NYE dinner party at home.
We asked the experts, and they delivered with the most popular healthy recipe swaps—so you can enjoy your holiday faves with a healthier twist.
Not only do these foods provide comfort on a cold winter day, but they may offer health benefits as well.
We tapped top nutrition experts for the best snacks to carry with you when heading off for holiday travel.
Take advantage of seasonal flavors by blending up this hearty and cozy red bell pepper soup.
Why not spoil your friends this year with a thoughtful homemade gift?
We asked two top sports dietitians to share the secrets they use with their clients to fuel successful strength training workouts.