A Fitbit health coach wore a continuous glucose monitor for 14 days. Find out what she learned about her health.
This vegan slider recipe takes it up a notch with jackfruit center stage, plus Korean flavors for an unusual spicy kick.
Back-to-school season means busy days of homework, after school snacks, and balancing that out with some quality family time. Why not combine a few of those things with educational snack ideas that help your kids learn?
Enjoy National Beach Day with these delicious summer recipes that will keep you hydrated and healthy in the sunshine.
Easy to prepare, nutritious, and kid-approved, these after school snack ideas will hit it out of the park.
This vibrant blue mint chocolate chip shake is as delicious as it is beautiful!
Fuel your next adventure with a campfire charred Southwestern sweet potato.
What you eat—or don’t eat—can have a direct impact on the health of your skin, on everything from elasticity to sun protection.
Try your hand at vegan baking with a decadent summer berry tart that incorporates a dairy-free sweet cashew cream and a gluten-free buckwheat crust.
Eating a nutritious breakfast on a hectic weekday morning is possible—and it doesn’t need to be time consuming.