Stoke your motivation (and your ego!) by participating in and winning Fitbit step challenges. Here’s how.
Doing 60 seconds of sprints twice a week may be key to boosting your cardio fitness score.
In honor of Fitbit’s 10th anniversary, here are the top 10 most-read articles
The story of how one Fitbit user lost his Fitbit Zip—and got it back. Plus what to do if you lose or find a tracker of your own.
There's something special about double digits.
Perimenopause may be a time of transition, but that doesn’t mean you can’t thrive. Here’s how your Fitbit account can help.
Activating this Fitbit feature is one of the healthiest things you can do for your heart.
Find out how much time you spend in light, deep, and REM sleep, and get personalized sleep guidance—all from the comfort of your home.
Discover how to read and interpret your sleep-stage data with these tips from the scientists who helped develop it.
Reach your sleep, exercise, and weight loss goals in style with Fitbit Alta HR.