“When life gives you a lemon, screw the lemonade—say ‘Shut up, legs,’ and keep going!” says cycling legend Jens Voigt.
Fitting in time for exercise can be easy when you include your kids. Fitbit ambassador, former pro athlete, and mom Gabby Reece shares how she makes it work.
After a professional career spent obsessing over power output and calories consumed, a legend learns food and cycling don't always need to be complicated.
Have a baby on board? Here's a trimester-by-trimester cheat sheet to exercising while pregnant.
Prep your bike like a pro for a smoother (and happier!) ride.
In Parts 1 and 2, Jens offers training tips for your ride. Here, he shares how to fuel, so you’ll have the energy to train and go the distance on the big day.
Aiming for 100 miles—with guidance from elite cyclist Jens Voigt? Here’s what to do each day for the next two months.
Here in the first of three installments, Jens Voigt shares all you need to know to complete your first big ride.
Cycling through hilly terrain may never be your favorite thing, but these climbing and training tips from Jens Voigt will make you king of the mountains!
Winter makes road cycling risky, which means you will probably be spending a lot of time on your bike trainer, or a stationary bike, over the next couple of months. Cycling indoors can be very boring, but it helps to remember successful winter training always means more successful summer riding. The key to keeping things interesting inside:...