Have a baby on board? Here's a trimester-by-trimester cheat sheet to exercising while pregnant.
Prep your bike like a pro for a smoother (and happier!) ride.
In Parts 1 and 2, Jens offers training tips for your ride. Here, he shares how to fuel, so you’ll have the energy to train and go the distance on the big day.
Aiming for 100 miles—with guidance from elite cyclist Jens Voigt? Here’s what to do each day for the next two months.
Here in the first of three installments, Jens Voigt shares all you need to know to complete your first big ride.
Cycling through hilly terrain may never be your favorite thing, but these climbing and training tips from Jens Voigt will make you king of the mountains!
Winter makes road cycling risky, which means you will probably be spending a lot of time on your bike trainer, or a stationary bike, over the next couple of months. Cycling indoors can be very boring, but it helps to remember successful winter training always means more successful summer riding. The key to keeping things interesting inside:...
Photo: Alex Chiu On Saturday, October 10, I had the great pleasure of hosting the first The Jensie Gran Fondo in Marin County, California. The event offered three rides, 100 miles, 70 miles, and 40 miles, which allowed road cyclists of all abilities to gather together and take part in a day of fun and suffering with me. It was a bizarre feeling...
Hi, I’m Jens. I’d like for us to be on a first-name basis, because I’m going to be your new cycling coach. I’m a former professional cyclist, and have been a member of several racing teams, including Trek Factory Racing—I’m currently a team consultant for Trek. I built my career around smart, aggressive riding, but I still manage to...
If you’ve been paying attention to the big bike race, you may have noticed those guys have incredible balance, speed, and massive quads—all necessary for tackling tough terrain.