Ditch exercise discomfort with these expert tips.
After a life spent logging miles, ultramarathoner Dean Karnazes weighs in on what he’s learned, and what he wished he knew when he started.
Skip the belt and pack. Learn how to use your surroundings to stay hydrated on long runs with tips from Fitbit Ambassador Dean Karnazes.
With a few simple moves, daily walks for your dog can turn into total-body workouts for you.
Don’t let a sweltering summer keep you from staying fit.
Put the fun back in run with these boredom-busting tips from ultramarathoner Dean Karnazes.
Smooth out your stride by picking up the pace. These quick-feet drills can help.
Learn how Fitbit ambassador Harley Pasternak gets more than 10,000 steps a day without even trying.
Smoothly transition from the plane to a workout with tips from Fitbit Ambassador Sara Hall.
Setting a new PR isn’t always about running faster. Learn the smart ways pros like Fitbit Ambassador Dean Karnazes lower their splits.