Discover the role your eating and lifestyle habits play in helping you manage your blood glucose levels.
blood sugar
A Fitbit health coach wore a continuous glucose monitor for 14 days. Find out what she learned about her health.
Freaked out by the thought of serving dinner for every type of eater in your family? Check out these foolproof tips for a fun and flavorful Turkey Day.
Did you know you can boost your heart health in just seven easy steps? And it gets better: research shows those simple tweaks can keep your brain healthy, too.