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recipes

Everyday Recipes for Athletes

Dean Karnazes shares his tips on how to use heart rate tracking while training.

There’s a lot of talk about what to eat before and after your workouts. But what about the rest of the time? If you’re an athlete or working out rigorously on an ongoing basis, eating well is important for each meal. For some nutritious ideas, we turned to Ultramarathon Man Dean Karnazes for some of his favorite everyday recipes:

Food Revolution Day Recipe: Veggie Chili by Jamie Oliver

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This month, we’re featuring recipes and tips from Jamie Oliver’s Food Revolution Day, a global day of change for kids to learn about food and how to cook from scratch. Photo credit: Matt Russell www.foodrevolutionday.com This is a lovely alternative to traditional chilli con carne. It’s packed with good stuff so is a great choice for...

Food Revolution Day Recipe: Rainbow Salad Wrap by Jamie Oliver

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This month, we’re featuring recipes and tips from Jamie Oliver’s Food Revolution Day, a global day of change for kids to learn about food and how to cook from scratch. Photo credit: Matt Russell www.foodrevolutionday.com Getting the kids to cook with simple, whole ingredients is easier than you think. For example, this Rainbow Salad Warp is...

#Fitbit2014 Challenge – Week 4: Try a New Recipe Part 2

stocksy cucumber water

Every Monday for six weeks starting January 6, we’ll launch a new weekly challenge for #Fitbit2014 to get your thinking more simple habits and less big resolutions. This is the second post courtesy of Thad Beaty and Annie Clements of the Grammy-winning group Sugarland. See their first post here. OK, the kooky musician couple is back with...