You know you should be wearing it every day, but do you know what common sunscreen terms like “broad-spectrum” and “active ingredients” really mean?
summer
Did you know that food poisoning rates peak in the summertime? Prep your BBQ properly with these tips on how to throw a safe and delicious summer cookout!
Adopt a winners mentality with expert advice from Fitbit Ambassador Jens Voigt.
Need a little motivation? You’ve got one week to hit a 26.2-mile goal in the Sprint into Summer with Fitbit and Strava Challenge!
Hot summer days call for cooling off with a blockbuster—and snacks!—indoors. Skip the fake butter bomb in favor of these healthy options.
Whole-wheat flatbread makes pizza so healthy and easy. Try this Thai-inspired version, with grilled chicken, fresh veggies, and a spicy peanut sauce.
It’s not just what you drink, it’s also what you eat! Get fresh with these chop-and-drop salad ideas, featuring watermelon, cucumber, and other hydrating foods.
A cool and refreshing soup is a clever way to get your veggies, no cooking required.
Bison burgers are a lean alternative to beef. Follow your hunter-gatherer instincts, and pair them with sweet summer blackberries.
Envious of those toned beach bodies in the lifeguard tower? Here’s what you need to know to get as fit as they are.