Discover what Heart Rate Variability (HRV) is and how it can help you to understand body strain and stress.
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Learn all the bells and whistles behind Fitbit’s new activity measurement and motivation tool.
At the age of 30, Fitbit user Tyler Rinko faced a serious wake-up call with his health. Discover how Fitbit helped him find his way toward a healthier lifestyle—and heart.
Discover the connection between breath, the heartbeat, and everyday stress—as shared by pioneer of integrative medicine, Deepak Chopra.
Show your heart some love this season by including these foods in your meals.
Here’s exactly what you should be doing for your ticker, from your 20s onward.
Learn what AFib is and what to do if you get a positive reading.
Is your heart rate falling above 120bmp or below 40bpm? Find out reasons why that might be.
Sense is Fitbit’s advanced health smartwatch that puts you on a path to improve your wellbeing with innovative new sensors and insights into important health and wellness metrics like your heart rhythm, stress, oxygen saturation (SpO2), skin temperature trends, and more. Discover this new one-of-a-kind experience right on your wrist.
For the first episode of our new podcast, Fit in Focus, co-hosts Eric Friedman and Andrea Holing speak to Tony Faranesh, lead research scientist at Fitbit, about the importance of heart health and a new study from Fitbit called the Fitbit Heart Study.