After the burn, before the showers, here’s what five top trainers like to snack on after an epic sweat session.
Feel better, walk faster, and blast past plateaus with these posture and technique tips.
Learn how to use your treadmill’s incline feature to simulate a variety of stamina-boosting hill workouts.
As Gabby continues to recover from knee surgery, she shares the strategies that have helped her stay positive and keep moving forward.
Need a little nudge to stick with that early morning fitness plan? Here’s what Fitbit ambassador Julianne Hough does before bed to help her get out of it.
Everything you love about the Fitbit community is coming to your app!
Fitbit ambassador Ryan Hall never kept any of his New Year’s resolutions but managed to achieve most of his running goals. He’s finally figured out why.
Fitbit ambassador Gabby Reece walked Good Morning America viewers through her calorie-torching High X workout. Here’s your chance to get in on the burn!
Choose your cardio challenge: Here’s how to burn more calories on a treadmill, elliptical machine, or stationary bike.
Sometimes taking a step back is the key to moving forward. Here’s what to do after four popular workouts, so you can get more from your sweat sessions.