Give burgers and dogs a break, and throw some fresh flavors on the grill! Get inspired with this gorgeous recipe roundup.
Nutrition
In the dog days of summer, it’s even more important to stay hydrated. But if you’re bored with your water bottle, here are seven fresh flavors to help keep you sipping.
Throw this burrito bowl together in minutes, with black beans, super seeds, and a sweet fruit-and-veggie salsa. Make it a meatless main, or pile on grilled shrimp.
You’ve heard it before: too much sodium isn’t good for you. But setting down the salt shaker isn’t enough. Find out where sodium is hiding, and how to cut back.
Salad is sometimes an afterthought. Not here! Get excited for summer with this show-stopping plate, filled with peppery greens, fresh creamy cheese, and seasonal stone fruit.
Healthy eating might be the last thing you want to think about when you’re off for some serious rest and relaxation. But you can treat yourself without completely overdoing it.
Want to know what top athletes eat to get the winning edge? This list of real foods may surprise you!
Chia seeds offer an amazing, tapioca-like texture when soaked. Swirl them into this creamy pudding, top with mango and coconut, and dig in for breakfast or dessert.
There’s a new scapegoat on the list of foods to avoid—nightshade vegetables. Yes, vegetables! Find out why some people are sensitive to this family of foods.
Fermented foods have leapt into the spotlight over the last few years. Discover the best choices, and how to get the most benefits.