When we hear about Fitbit users who’ve reached their goals, we love to share the news! Kodi S. surpassed his goals— beyond what he even thought possible! Here is Kodi’s success story, in his own words. “Growing up, I would have never been considered a “natural” athlete, nor an active person. By the age of 26, I had...
Sleep
Since Fitbit trackers are a part of so many people’s daily lives, it can be amazing what type of data you can capture. So we were thrilled to hear from Fitbit user Ben*, who was excited to see that his Charge HR did such a great job tracking his heart rate, it even showed the peak when he proposed to his girlfriend! Ben had taken his...
Award-winning chef and best-selling author, Rocco Dispirito, has made it his life’s work to prove that healthy and delicious are not mutually exclusive. To that end, he has appeared on several major televisions shows, including Extreme Weight Loss, The Biggest Loser and Restaurant Divided. And Rocco has created an innovative fresh food...
When we hear about Fitbit users who’ve reached their goals, we love to share the news! Bryce P. surpassed his goals—beyond what he even thought possible! Here is Bryce’s success story, in his own words. “Growing up, I was a multi-sport athlete in excellent shape. Over the last 10 years, I really let my fitness get away from me...
When we hear about Fitbit users who’ve reached their goals, we love to share the news! Jennifer C. surpassed her goals—beyond what she even thought possible! Here is Jennifer’s success story, in her own words. “Running isn’t a hobby it’s a career, and on February 27, 2014 my career got a little more interesting. That was...
When we hear about Fitbit users who’ve reached their goals, we love to share the news! Jonathan B. faced his obstacles head on to reach his goals! Here is Jonathan’s success story, in his own words. “Fight! No matter what happens in the next 24 hours I want you to fight and never give up. You hear me?” Those were the words whispered...
Kelly Glazer Baron, PhD is an Assistant Professor in Neurology at Northwestern University. Her research focuses on sleep and circadian rhythms, and the role of circadian rhythm and the disruption in obesity. She previously wrote about getting out of bed in the morning. Nearly everyone looks forward to the ending of daylight saving time (DST) for...
Nicole S. set a goal to become an IRONMAN for a good cause: raising money to support the Melanoma Research Foundation. Here, she shares her story in her own words. “Hi, I’m Nicole Serraiocco. I’m a wife, mother of three adorable maniacs, and soon I’ll be an IRONMAN. I’m not a fitness expert or a lifelong devotee to sport. In fact, I...
When we hear about Fitbit users who’ve reached their goals, we love to share the news! Ann D. surpassed her goals— beyond what she even thought possible! Here is Ann’s success story, in his own words. “It’s time.” That’s what the voice in my head was telling me: that it was time to do something about my weight. It was early...
Fall is the perfect season for sleep. Cool and crisp nights cuddled up in a blanket are the best. That is, until you need to get up the next morning. In full disclosure: I’m a morning lark so in a lot of ways, the dark mornings help me sleep in to a normal human hour (rather than waking at 5:45am with the sun). But for many people, the dark...