13 Egg-Cellent Dishes That Are All They’re Cracked Up to Be

A healthy Cobb salad with veggie bacon

Eggs for breakfast is a no-brainer, but there’s no reason to save them solely for your morning meal. “Eggs are one of the healthiest foods you can eat,” says Fitbit Nutritionist Tracy Morris. “Not only are they delicious, affordable, and incredibly versatile, but they also come pretty close to being a perfectly balanced food.” Just one 70-calorie egg packs six grams of high-quality protein and 11 essential vitamins and minerals.

Start getting inventive with how you get cracking. Below, 13 breakfast, lunch, dinner, and snack recipes starring

Breakfast

Turkey Sausage And Egg Sandwich
Make the most of your morning with this healthy take on the breakfast sandwich. Get the recipe.

Make-Ahead Mini Frittata With Greens
Healthy recipe for mini frittata stuffed with spinach and kale.
If you wish you had time to scramble eggs for breakfast, these mini frittatas are your make-ahead solution. Get the recipe.

Veggie Breakfast BurritosYou can use up any veggies you like, but this combo of black beans, sweet potato, and eggs, all rolled up in a whole-wheat tortilla, packs plenty of fiber and protein to sustain you throughout the morning. Get the recipe.

Lunch

Cobb Salad With Portabella BaconA healthy Cobb salad with veggie baconThe secret to a healthy Cobb salad? Keep the eggs, and add more veggies and mushroom “bacon.” Get the recipe.

Broccoli Fried Rice with Veggies & EggsHealthy recipe for broccoli fried riceSwapping some of your grains for veggies slashes calories and boosts your intake of greens. Try broccoli “rice” in this delicious alternative to takeout. Get the recipe.

Superfoodwith Cherry Tomatoes & Green BeansHealthy recipe for salmon nicoise saladEnjoy this decadent salad that’s packed with protein and omega-3s. Get the recipe.

Deconstructed NiçoiseDeconstructed NicoiseSame great ingredients, different presentation. Get the recipe.

Dinner

Quinoa Bowls With Eggs And AvocadoHealthy recipe for 5-ingredient quinoa bowlsWhen you top quinoa with eggs and avocado, you’ve got a protein-packed meal that can be prepped in 15 minutes flat. Get the recipe.

Poached Eggs In Spicy Tomato SauceHealthy recipe for shakshuka with poached eggs in a spicy tomato sauceThis spicy, sumptuous, vegetarian dish melds the flavors of braised veggies with tangy tomato sauce and pungent herbs. Get the recipe.

Mushroom Pizza With Eggs and HerbsSatisfy your pizza craving while fitting in the muscle-building power of eggs. Get the recipe.

Spring Grain Bowls With Eggs And VeggiesShop the farmer’s market and embrace spring veggies with this fresh-and-flavorful dish. Get the recipe.

Snacks

Deviled Eggs with Greek YogurtIt just isn’t a party without deviled eggs. This lighter, brighter version borrows that tang from Greek yogurt and gorgeous fresh herbs. Get the recipe.

Cucumber, Tomato, and EggsHealthy snack with cucumber, cherry tomatoes, and hardboiled eggsOutsmart hunger with this simple, protein-rich snack. Get the recipe.

Hungry for more? Here are 7 More Unexpectedly Delicious Places to Hide Eggs.

 

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