Salad is sometimes an afterthought. Not here! Get excited for summer with this show-stopping plate, filled with peppery greens, fresh creamy cheese, and seasonal stone fruit.
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Healthy eating might be the last thing you want to think about when you’re off for some serious rest and relaxation. But you can treat yourself without completely overdoing it.
Fermented foods have leapt into the spotlight over the last few years. Discover the best choices, and how to get the most benefits.
Summer is here! Time to fire up the grill. Find out how you can bring some healthy habits into barbecue season.
Step away from the oven! There’s no reason to slave away over a hot stove when these simple and delicious recipes are here to help you escape the heat.
It’s scary but true—eating processed meat could potentially raise your risk for cancer. Here’s what to keep in mind before you bite into that chili-cheese dog.
Cauliflower, the humble cruciferous vegetable, has suddenly become cool. Discover five creative ways it can be your new favorite side dish.
Whether you’re hitting the trails or just hanging out in the park or by the pool, you’re definitely going to need a stash of awesome snacks.
Protein might be the secret ingredient to successful weight loss. Learn how to master your intake and think beyond just meat.
Creamy coconut might be the most popular ingredient of the year, from smoothies and lattes to bars and bites. Discover the benefits, concerns, and how to keep it healthy.