When it comes to the brain, the more you use it, the less you lose it. Here are some easy strategies (like taking 10,000 steps per day!) for staying mentally healthy.
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Does your healthy obsession with nailing 10,000 steps a day consume you? You’re not alone.
Today, she’s a popular health and fitness content creator. But as a teenager, she struggled with maintaining a positive body image. Discover more about Shaunise Price’s journey—and how she now uses her Fitbit to help manage her healthy lifestyle.
Whether you’re in a city with a windowsill or in a suburb with a yard, here are a few quick tips to get you started on growing your own produce garden.
It was Fitbit user Meagan Seeley’s attention to her Fitbit data that ended up saving her life. Discover her story ahead.
Fitbit Labs is launching a study to look at how Fitbit devices can potentially measure Pulse Arrival Time (PAT).
Everything you need to know about Prevention Magazine's 2020 Virtual Walk, including why you should join in.
Make New Year’s resolutions stick with tips from celebrity trainer Harley Pasternak.
Need to skip the gym? No problem. Check out these tips to keep your step goals on track, even on the busiest days.
Want some enjoyable ways to get your exercise fix without dreading your way to the finish line? We’ve got you covered.