Yes, you can turn your regular walking workout into one that tones muscle and burns fat with a few simple adjustments. Find out how.
Thinking about setting a health goal? Don’t miss out on these 5 key steps that will help you set yourself up for success!
Yes, you can have a quick, healthy, homemade morning meal.
Though it can be difficult to talk about stress, keeping it to yourself can be unhealthy.
Integrating more quiet time in your day can have a slew of benefits. Here’s why.
Cooking up healthy meals and having a positive impact on the planet doesn’t have to be impossible. Check our tips on reducing food waste—just in time for Earth Day and beyond!
It’s the year of the road trip, and we’ve got you covered with this guide to making the trip healthier and fitter—from moves you can do in the car to packing healthy snacks and more.
Since February, Deepak Chopra’s Mindful Method for Fitbit has infused our lives with a much-needed dose of mindfulness. Find out more about it—and check out our special Q&A with Deepak.
Mouthwatering meal ideas that’ll make healthy eating easy and inspire you to get your aprons on.
Meet Fitbit’s newest and most elegant tracker to date, Luxe.