New global data from Fitbit has shown how Fitbit users around the globe have embraced new activities to help manage our new normal. Check out how the pandemic is affecting users in Europe, the Middle East, and Africa.
What can deliver an efficient and fun workout in very little time? You guessed it: The jump rope.
Making a satisfying salad is kind of an art. If you want to create an utterly delicious and perfectly nutritious salad, here’s how.
The pandemic has us changing our health and fitness routines. Here’s how Fitbit users around the globe have adapted by finding outlets through new activities.
Want a great brunch option without the hours of prep that can go into a full brunch spread? This turkey breakfast burger recipe is the ticket.
Whether you’re trying to work more plants onto your plate or simply want to lighten things up, cauliflower parm puts a tasty spin on an old favorite.
Biking to work? Pack your bag like a pro with these tips.
Loaded with plant-powered goodness, this veggie version won’t make you miss the meat.
Meditation does more than just improve your mental health, it can help your body too.
Are dates the best way to add a touch of sweetness to your day?